by Aruna Yamashita | Jul 9, 2025 | Courses, Immersion, Team, Travel
Immersion Freediving successfully held our third AIDA Junior Judge Course (pool and depth) in Japan. This course was particularly special, as it was fully organized by Aruna Yamashita, who also handled all translations throughout the event. The course was intensive,...
by Aruna Yamashita | Jun 9, 2025 | Coaching, Competition, Immersion, Team, Training
Throughout the winter and spring, Aruna trained and coached at the Only One Apnea Center, focusing on both pool and depth disciplines. Her schedule was intensive—several hours a day, five days a week—designed to prepare her for the competitive season while maintaining...